User:Dympies/sandbox
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Hair[edit]
A 2018 study concluded that Omega-3 rich fish oil stimulated hair growth in rodents.[1] A 2015 study divided 120 women into two equal groups. It was found that the group which was given supplement of Omega-3 and Omega-6 had more hair in active growth than the other. Also, the supplement group reported to have thicker hair and lesser hair loss.[1]
Sexual health[edit]
A 2017 animal study examined the effects of Omega-3 supplement on erectile dysfunction due to atherosclerosis. Rats in the treatment group were found to have significantly improved erection quality.[2] In a 2020 study involving 1694 men, those who were using Omega-3 supplements were found to have larger testes with higher semen volume and quality.[2]
Skin[edit]
A 2021 review concluded that some research suggests that Omega-3 can improve skin health, as well as particular skin conditions like eczema and acne; however, it is unclear if taking supplement will benefit everyone as some studies had mixed results.[3]
References[edit]
- ^ a b Jung-Il Kang (14 September 2018). "Mackerel-Derived Fermented Fish Oil Promotes Hair Growth by Anagen-Stimulating Pathways". Pub Med Central. National Library of Medicine. doi:10.3390/ijms19092770. PMID 30223485.
{{cite journal}}: CS1 maint: unflagged free DOI (link) - ^ a b Zia Sherrell, MPH (8 March 2021). "What to know about the benefits of fish oil for men". Medical News Today. Retrieved 29 March 2024.
- ^ Zia Sherrell, MPH (2 February 2021). "Is fish oil good for the skin?". Medical News Today.