Wikipedia:WikiProject Spam/Local/plankpose.com

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Links[edit]

Users[edit]

Selected additions[edit]

  1. 2016-03-27 07:39:31 (UTC): User Kausas t • c • dc • l • ef • b • bl; (22) to Plank (exercise) (edit | talk | history | links | watch | logs) (diff  !top) - Link: www.plankpose.com/core-killer-superman-plank/ (R/Xmeta/L- still there)
    Other links: www.plankpose.com/core-killer-superman-plank/ (22, 18, 18, 0- R/X/L) www.plankpose.com/core-killer-superman-plank/ (22, 18, 18, 0- R/X/L)
  2. 2016-03-27 07:57:20 (UTC): User Kausas t • c • dc • l • ef • b • bl; (22) to Plank (exercise) (edit | talk | history | links | watch | logs) (diff  !top) - Link: wwww.plankpose.com (R/Xmeta/L- still there)
    Other links: wwww.plankpose.com (22, 0, X, X- R/X/L) wwww.plankpose.com (22, 0, X, X- R/X/L)
  3. 2016-03-27 08:11:14 (UTC): User Kausas t • c • dc • l • ef • b • bl; (22) to Plank (exercise) (edit | talk | history | links | watch | logs) (diff  !top) - Link: www.plankpose.com/proper-plank-technique/ (R/Xmeta/L- still there)
    Other links: www.plankpose.com/proper-plank-technique/ (22, 18, 18, 0- R/X/L) www.plankpose.com/proper-plank-technique/ (22, 18, 18, 0- R/X/L)
  4. 2016-04-02 06:46:29 (UTC): User Kausas t • c • dc • l • ef • b • bl; (22) to Bodyweight exercise (edit | talk | history | links | watch | logs) (diff  !top) - Link: www.plankpose.com/how-long-should-i-hold-a-plank-pose/ (R/Xmeta/L- still there)
    Other links: www.plankpose.com/how-long-should-i-hold-a-plank-pose/ (22, 18, 18, 0- R/X/L) www.plankpose.com/how-long-should-i-hold-a-plank-pose/ (22, 18, 18, 0- R/X/L)
  5. 2016-04-02 06:52:03 (UTC): User Kausas t • c • dc • l • ef • b • bl; (22) to Bodyweight exercise (edit | talk | history | links | watch | logs) (diff  !top) - Link: www.plankpose.com/how-long-should-i-hold-a-plank-pose (R/Xmeta/L- still there)
    Other links: www.plankpose.com/how-long-should-i-hold-a-plank-pose (22, 18, 18, 0- R/X/L)
  6. 2016-04-05 15:23:05 (UTC): User Kausas t • c • dc • l • ef • b • bl; (22) to Bodyweight exercise (edit | talk | history | links | watch | logs) (diff  !top) - Link: www.plankpose.com/side-plank/ (R/Xmeta/L- still there)
    Other links: www.plankpose.com/side-plank/ (22, 18, 18, 0- R/X/L)
  7. 2016-04-18 17:06:39 (UTC): User Kausas t • c • dc • l • ef • b • bl; (22) to Abdomen (edit | talk | history | links | watch | logs) (diff  !top) - Link: www.plankpose.com/10-reasons-why-we-love-plank/ (R/Xmeta/L- removed)
    Other links: www.plankpose.com/10-reasons-why-we-love-plank/ (22, 18, 18, 0- R/X/L)
  8. 2016-04-20 07:48:00 (UTC): User Kausas t • c • dc • l • ef • b • bl; (22) to Abdomen (edit | talk | history | links | watch | logs) (diff  !top) - Link: www.plankpose.com/10-reasons-why-we-love-plank/ (R/Xmeta/L- removed)
    Other links: www.plankpose.com/10-reasons-why-we-love-plank/ (22, 18, 18, 0- R/X/L)
  9. 2016-05-06 14:11:42 (UTC): User Kausas t • c • dc • l • ef • b • bl; (22) to Plank (exercise) (edit | talk | history | links | watch | logs) (diff  !top) - Link: www.plankpose.com/do_plank/ (R/Xmeta/L- still there)
    Other links: www.plankpose.com/do_plank/ (22, 18, 18, 0- R/X/L)
  10. 2016-06-02 07:12:20 (UTC): User Kausas t • c • dc • l • ef • b • bl; (22) to Isometric exercise (edit | talk | history | links | watch | logs) (diff  !top) - Link: www.plankpose.com/elbow-plank/ (R/Xmeta/L- still there)
    Other links: www.plankpose.com/elbow-plank/ (22, 18, 18, 0- R/X/L)
  11. 2016-08-19 20:14:53 (UTC): User Kausas t • c • dc • l • ef • b • bl; (22) to Virabhadrasana III (edit | talk | history | links | watch | logs) (diff  !top) - Link: www.plankpose.com/improve-balance-flexibility-strength-warrior-3/ (R/Xmeta/L- still there)
    Other links: www.plankpose.com/improve-balance-flexibility-strength-warrior-3/ (22, 18, 18, 0- R/X/L)
  12. 2016-08-19 20:20:12 (UTC): User Kausas t • c • dc • l • ef • b • bl; (22) to Virabhadrasana III (edit | talk | history | links | watch | logs) (diff  !top) - Link: www.plankpose.com/improve-balance-flexibility-strength-warrior-3/ (R/Xmeta/L- still there)
    Other links: www.plankpose.com/improve-balance-flexibility-strength-warrior-3/ (22, 18, 18, 0- R/X/L)
  13. 2017-01-01 19:21:10 (UTC): User Kausas t • c • dc • l • ef • b • bl; (22) to Plank (exercise) (edit | talk | history | links | watch | logs) (diff  !top) - Link: www.plankpose.com/perfect_plank/ (R/Xmeta/L- still there)
    Other links: www.plankpose.com/perfect_plank/ (22, 18, 18, 0- R/X/L)
  14. 2017-01-02 14:14:20 (UTC): User Kausas t • c • dc • l • ef • b • bl; (22) to Core stability (edit | talk | history | links | watch | logs) (diff  !top) - Link: www.plankpose.com/runners_core_strength/ (R/Xmeta/L- still there)
    Other links: www.plankpose.com/runners_core_strength/ (22, 18, 18, 0- R/X/L)
  15. 2017-01-02 17:56:07 (UTC): User Kausas t • c • dc • l • ef • b • bl; (22) to Gluteus maximus muscle (edit | talk | history | links | watch | logs) (diff  top) - Link: www.plankpose.com/glute-bridge/ (R/Xmeta/L- still there)
    Other links: www.plankpose.com/glute-bridge/ (22, 18, 18, 0- R/X/L)
  16. 2017-01-10 12:36:01 (UTC): User Kausas t • c • dc • l • ef • b • bl; (22) to Bodyweight exercise (edit | talk | history | links | watch | logs) (diff  top) - Link: www.plankpose.com/side-plank/ (R/Xmeta/L- still there)
    Other links: www.plankpose.com/side-plank/ (22, 18, 18, 0- R/X/L)

Entry[edit]

Log entry for the MediaWiki:Spam-blacklist:

\bplankpose\.com\b           # ADMINNAME # see [[Wikipedia:WikiProject_Spam/Local/plankpose.com]]
\bwplankpose\.com\b          # ADMINNAME # see [[Wikipedia:WikiProject_Spam/Local/wplankpose.com]]

Discussion[edit]

Request Status - Open

See COIBot report for more details.

New data reported. --COIBot (talk) 21:27, 1 January 2017 (UTC)[reply]

New data reported. --COIBot (talk) 14:27, 2 January 2017 (UTC)[reply]

New data reported. --COIBot (talk) 18:01, 2 January 2017 (UTC)[reply]

New data reported. --COIBot (talk) 13:48, 10 January 2017 (UTC)[reply]